Not Just Positive Thinking: Real Tools for Real Change // A No-Fluff Guide to Inner Shifts That Actually Work // eBook
₹299.00₹49.00
📖 One-Page Story Summary:
This empowering self-help guide goes beyond surface-level affirmations to help you create real emotional and mental transformation. Not Just Positive Thinking provides grounded tools, honest guidance, and actionable steps that work—even on the hardest days. With 10 deep, human-centered chapters, you'll learn to reframe thoughts, manage emotions, create internal boundaries, and rebuild lasting self-trust without the pressure of perfection. This is your guide to authentic healing—one real moment at a time.
📝 Detailed Product Description:
Overview:
Tired of toxic positivity, empty mantras, and one-size-fits-all advice? This eBook offers practical mindset tools rooted in emotional intelligence, neuroscience, and human truth. It’s not about fake smiles—it’s about real change.
Key Features:
10 powerful, fully written chapters in warm, natural tone
Focus on emotional healing, thought reframing, nervous system regulation
Includes journaling prompts and a 7-day reflection tracker
Offers science-backed strategies wrapped in soulful language
Perfect for anyone struggling with overthinking, emotional spirals, self-doubt, or burnout
Chapter Highlights:
Chapter 1: Why Positive Thinking Isn’t Enough
Chapter 2: Toxic Positivity vs. Hopeful Honesty
Chapter 5: Rooted Affirmations That Work
Chapter 7: Building Thought Boundaries
Chapter 10: Lasting Change Starts Small
Use Cases:
Personal emotional growth
Therapy or coaching companion
Mental wellness journaling support
Thought reframing and anxiety management
Ideal for readers seeking gentle but effective inner work
Tags:
self-help, emotional wellness, positive thinking, thought reframing, anxiety tools, mindset shift, healing journey, personal growth, journaling prompts, confidence builder
❓ FAQs:
1. Is this book suitable for beginners?
Yes—this book is written in a simple, warm, and human tone. No prior experience with self-help is needed.
2. Can I use this book with therapy?
Absolutely. These tools complement therapy or coaching and support deeper reflection.
3. Does it include practical exercises?
Yes, each chapter offers mindset tools, reflection practices, and a journaling worksheet at the end.
4. Can I gift this to someone?
Yes! It's a powerful and gentle resource for anyone in transition, healing, or self-discovery.
5. What if I’m skeptical about affirmations and self-help?
This book honors that. It’s written for people who need realness—not fluff. You’ll feel seen, not pressured.
💳 Payment & Delivery Info:
This is a digital product (PDF), instantly downloadable after manual payment via UPI.
No physical item will be shipped. Payment instructions and download details will be sent to your registered email after checkout.
💬 Questions? Reach us at: Contact Us Page
🔗 Internal Links:
All Products
eBooks
FAQs & Payment Info
Contact Us
About
🖼️ ALT Text
Black-themed book cover titled “Not Just Positive Thinking” with minimalistic white text and clean design, created for SankulaHub Digital Store.
🔍 Meta Description
Break free from toxic positivity. Discover real tools for lasting change with this soulful self-help eBook filled with practical mindset and healing strategies.